Let’s Enjoy Anxiety

Sharing highlights from today’s workshop “Let’s Enjoy Anxiety (Assessment & Management) ” by Dr. Zainab Javed. Dr. Zainab brought her substantial clinical experience to give students an entirely new perspective on anxiety.Participants explored the complexities of anxiety, fears, and OCD, gaining a deeper understanding of these conditions. Dr. Zainab shared insights into practical, evidence-based therapeutic practices, highlighting which methods are most effective and which are less so. Young psychologists learned valuable skills for dealing with clients, making this an enlightening and impactful session with participants engaging in a visualization activity. Dr. Zainab’s humorous style kept participants hooked throughout the session.Thank you, Dr. Zainab Javed, for such a transformative experience!