Abdus Sami Psychiatric Trust

Anxiety in Adults

We can all feel anxious from time to time, especially when we’re under pressure or facing difficult circumstances. However, if you feel that your anxiety is hard to manage, it can be very helpful to seek treatment from an experienced mental health specialist. At the London Psychiatry Clinic, our team of specialists can help you. We will guide you to overcome the physical and emotional burden of excessive anxiety. Together, we will work to find the root cause of your anxiety and address it. This will help you achieve better sleep, freedom from discomfort, and improved peace of mind. Initially, our friendly team of medical secretaries will guide you through some questions to determine which specialist is the best match for your needs. We can also help you if you are calling on behalf of a loved one or want to find out how you can help someone close to you. We’re confident that our highly experienced team can get you on the road to recovery from the significant anxiety symptoms that have been holding you back. Contact our team at enquiries@londonpsychiatry.clinic or +44 20 3488 8555.

Our approach to treating anxiety

We have extensive experience in treating anxiety disorders using a range of approaches, from medication to therapy. A professional diagnosis and bespoke treatment plan from our anxiety experts will equip you with the support you need. We will help you to manage your symptoms before they become overwhelming. For example, we will help you to recognise the signs of an anxiety attack before it occurs and help you to overcome it. Our approach to anxiety treatment is evidence-based and open-minded. We follow a holistic plan that uses a range of techniques and anti-anxiety medications where appropriate. There is no one-size-fits-all approach. All our anxiety treatment plans are tailored to your personal preferences and needs. We create a therapeutic relationship where you can feel comfortable and safe to speak to us. Your sessions can take place either in-person or remotely, whenever is convenient for you.

Anxiety Symptoms

Did you know that anxiety can cause the following physical and emotional symptoms?
  • Heart palpitations
  • Sweating
  • Worries
  • Irritability
  • Restlessness
  • Difficulty sleeping
  • Shaking
  • Nausea, dizziness
  • Difficulty breathing
  • Tummy ache
  • Dissociation from the world around you
Anxiety can cause many physical, emotional and mental symptoms that are damaging to your wellbeing. That’s why we adopt a holistic treatment approach that helps to improve your overall health.

How we diagnose anxiety

There are several types of anxiety that a person can experience, as well as related conditions, which may cause similar symptoms. For example, anxiety can sometimes be a sign of another underlying condition, such as:
  • Depression
  • ADHD
  • Autism
  • PTSD & Trauma
  • Depersonalisation & Derealisation
We understand that defining the type of anxiety you are suffering from may feel overwhelming or too difficult. We’re here to take the burden off your shoulders by providing a careful and complete assessment and diagnosis. ‍

Do I need therapy?

If you’re experiencing ongoing worry, restlessness, or panic attacks, therapy can help you understand and manage your anxiety. Therapy offers techniques to reduce anxiety, build resilience, and address the root causes of your distress. At London Psychiatry Clinic, we provide personalised therapy options designed to help you regain calm and confidence, allowing you to live a more balanced and fulfilling life.

Anxiety treatment at the London Psychiatry Clinic

There is no one-size-fits-all approach to treating any psychiatric condition, including anxiety. There are many types of anxiety treatments available. The right one for you will depend on your preferences, medical history, lifestyle and more. We recognise that finding the right help and support is a crucial part of the healing process. At the London Psychiatry Clinic we have many highly experienced therapists and psychiatrists who specialise in treating anxiety. Here’s what our treatment approach looks like:
  • Our top priority is creating a friendly and supportive environment. We want you to feel safe and comfortable talking about any anxiety symptoms you’re experiencing.
  • We’ll match you with the most appropriate anxiety expert whose education and expertise complement your personal preferences and needs.
  • We provide a free initial phone conversation before arranging an appointment. After understanding what to expect, you can determine whether you feel comfortable chatting with your specialist.
  • Your specialist will carry out a thorough assessment following the latest clinical guidelines for treating anxiety.
  • They will work with you to create a customised treatment plan based on your symptoms and needs. They’ll talk over every treatment approach available to determine the best course of action.