Sharing highlights from today’s virtual & In person workshop, “When It’s Never Good Enough,” led by Ms. Safia Dost Muhammad, was an interactive session that tackled the powerful grip of perfectionism in our lives.
- Ms. Safia unpacked the roots of perfectionism—how it develops from early life influences and societal pressures—and shared actionable techniques to overcome it, such as setting realistic goals and cultivating self-compassion.
- Attendees openly shared their personal experiences with perfectionism, making the discussion both enlightening and relatable.
- We’re thankful to Ms. Safia for making this session a worthwhile learning experience for us.
